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DAWN JANE KEOGH

“It's a new Dawn. It's a new day. It's a new life for me, yeah. And I'm feeling good” (Nina Simone). 

My name is Dawn Jane Keogh, and I’m a Certified Wellness Coach with Wellcoaches by Coach Meg (Mindvalley), Certified Nutritionist, Massage Therapist, Personal Trainer with Virgin Active. I'm a Writer for Balboa Press, and my work has been featured in the Daily Record, Thrive Global, Huffington Post and She Said Girl. I’m also a qualified and registered Teacher with the GTCS, San Carlo Collegio, and The International School of Milan.  I was born and raised in Scotland, and now live in Milan, Italy with my 5-year-old daughter and Italian partner. 

It all started when I left my successful job as a Public Relations expert in Scotland and Abu Dhabi to pursue a career and life I was passionate about as a Wellness Coach in Milan, Italy. I realised that my journey and experiences were to be of service to others, which eventually led me to become a chartered teacher while educating and coaching children and adults worldwide via the internet or in person. 

Today I have worked with the BBC, Virgin Active, Balboa Press, The Wild Cats American Football Team (Abu Dhabi), and many international schools globally as an influential fitness and lifestyle coach

My passion for coaching began when I was 20 years old when I underwent my own personal journey and healing. My drive and enthusiasm for a lifestyle transformation with a spiritual influence flourished when I delved into self-help books, trained in transcendental meditation, began writing for numerous platforms, appearing on podcasts, training and becoming qualified in nutrition and fitness, as well as attending seminars, formations and retreats worldwide. I continually work on my personal development as a member of Wellness Coaches. 

I know firsthand that we are always growing and evolving. There is no finish line when it comes to our spiritual progression and personal growth, but the journey is always easier with the right support, tools, and teachers. This is why I share my experience with you and the world! 

CLIENT LOVE

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WELLNESS BEGINS WITH WE

Carmen

Dawn Jane is a person extraordinaire.  She has a heart and determination that is unstoppable and which bodes extremely well as her profession as a wellness coach.  Her desire is to help people and that - she does!  She uses her brain as well as her heart to get people to where they want to go.  

Marzia

Dawn Jane is a fantastic coach and is full of energy in every lesson. She is very attentive and prepared, and she loving corrects you if you make a mistake in a movement, which unfortunately not many do. She is always positive and smiling, making it so much fun to train even when you're not feeling motivated.

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Madison

Dawn Jane is driven with passion and perseverance when she believes in a cause; especially if that cause comes in the form of helping others to change their lives positively. She is a natural-born leader and inspirational speaker to help everyone gain a better future full of hope and happiness.

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Vera

Dawn is a volcano of enthusiasm and joy. We've worked together for many years and I feel very grateful to know such a very beautiful person (inside and out). There is only one word that can represent Dawn Jane and her method: "wow". The wow effect really exists and she represents it through her professionalism.

coachdjk dawn jane keogh wellness milan.

Madison

Dawn Jane is driven with passion and perseverance when she believes in a cause; especially if that cause comes in the form of helping others to change their lives positively. She is a natural-born leader and inspirational speaker to help everyone gain a better future full of hope and happiness.

coachdjk dawn jane keogh wellness milan.

Vera

Dawn Jane is a volcano of enthusiasm and joy. We've worked together for many years and I feel very grateful to know such a very beautiful person (inside and out). There is only one word that can represent Dawn Jane and her method: "wow". The wow effect really exists and she represents it through her professionalism.

coachdjk dawn jane keogh wellness milan

Federica

Dawn Jane is a unique coach, she has engaging energy that I have never found with anyone else. She gives me positivity and changes my day for the better! I love her attitude.

coachdjk dawn jane keogh wellness milan

Cinzia

Working out with Dawn Jane is a real touch of wellness. She is pure energy, and always listens to my needs. She's simply a force of nature. 

COLLABORATIONS

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