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WORK WITH ME

I know you have the willingness for change. Right now, you’re sitting in the pre-contemplation phase of change. This is where a coach can be the catalyst for you to enter into the contemplation phase of change, until you enter into the maintenance phase of real and significant changes for the rest of your life.  After working with me, you’ll have a wellness vision and have a greater sense of the direction and purpose in which you wish to take. 


Dawn Jane Keogh is Wellness Coach based in Milan, available for sessions in person following full safety measures or online. Each programme can be tailored to your needs and goals. E-mail me at djkmotivate@gmail.com for more info or book a call with me directly via this link!

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1:1 PERSONAL WELLNESS 

Grow in the areas of fitness, health, holistic therapy, spirituality, and love. Ideal for those changing countries and careers. 

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PRIVATE FITNESS TRAINING

Customized fitness journey for weight loss. Programmes available for pregnant women and post-baby programming. 

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EMPOWERMENT FOR CHILDREN

Personalized courses for children and adolescents experiencing anxiety and lack of confidence, motivation, drive and enthusiasm. 

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MASSAGE THERAPY

Boost self confidence and remove old belief systems and replace them with new ones through anti-stress massage therapy.  

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ENGLISH COURSES

Specialised English courses in the field of writing, sports, media and science. Also available for children and teenagers. 

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