I know you have the willingness for change. Right now, you’re sitting in the pre-contemplation phase of change. This is where a coach can be the catalyst for you to enter into the contemplation phase of change, until you enter into the maintenance phase of real and significant changes for the rest of your life.  After working with me, you’ll have a wellness vision and have a greater sense of the direction and purpose in which you wish to take. 

Dawn Jane Keogh is Wellness Coach based in Milan, available for sessions in person following full safety measures or online. Each programme can be tailored to your needs and goals. E-mail me at djkmotivate@gmail.com for more info or book a call with me directly via this link!