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WORK WITH ME and the djk team

I know you have the willingness for change. Right now, you’re sitting in the pre-contemplation phase of change. This is where a coach can be the catalyst for you to enter into the contemplation phase of change, until you enter into the maintenance phase of real and significant changes for the rest of your life.  After working with me, you’ll have a wellness vision and have a greater sense of the direction and purpose in which you wish to take. 


Dawn Jane Keogh is Wellness Coach based in Milan, available for sessions in person following full safety measures or online. Each programme can be tailored to your needs and goals. E-mail me at djkmotivate@gmail.com for more info or book a call with me directly via this link!

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1:1 PERSONAL WELLNESS AND GROUP COURSES

Grow in the areas of fitness, health, holistic therapy, spirituality and confidence.

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EMPOWERMENT FOR KIDS AND TEENS

Personalized courses for children and adolescents experiencing anxiety and lack of confidence, motivation, drive and enthusiasm. Through fitness, nutrition and counselling services. 

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EMPOWERMENT FOR WOMEN: PREGNANCY AND MENOPAUSE

Customized fitness journey programmes available for pregnant women and post-baby. As well as customised programmes for peri-menopausal and menopausal women. 

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MEDITATION AND MINDFULNESS

Boost self confidence and remove old belief systems and replace them with new ones through our courses in meditation and mindfulness. 

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ENGLISH COURSES (KIDS/TEENS AND ADULTS)

Specialised English courses in the field of writing, sports, media, art, drama and dance. Also available for children and teenagers. 

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